Image of a man in armor, holding a sword, representing strength and resilience in the face of vulnerability during recovery from addiction

E74: Courageous Conversations: How Vulnerability Fuels Recovery

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E74: Courageous Conversations: How Vulnerability Fuels Recovery
Loading
/

Vulnerability is one of the hardest pieces of a strong recovery foundation, but it’s also one of the most important. Without embracing the discomfort, you’ll never find the connection that is truly the key to thriving once you quit drinking. In this podcast episode, we are joined by Justin from The Hope Shot, Casey from […]

E74: Courageous Conversations: How Vulnerability Fuels Recovery Read More »

E73: The Next Chapter – Maintaining Sobriety After the Early Days

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E73: The Next Chapter - Maintaining Sobriety After the Early Days
Loading
/

For many of our listeners, Dry January is coming to a close, and you’re starting to think about maintaining sobriety going forward. If you’ve decided you want to keep going, but you’re not sure what that needs to look like, this episode is just for you. We’ve invited Chuck LaFlange, host of the Ashes to

E73: The Next Chapter – Maintaining Sobriety After the Early Days Read More »

E72: Sobriety vs. Recovery – What’s the Difference, and Why Should You Care?

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E72: Sobriety vs. Recovery - What's the Difference, and Why Should You Care?
Loading
/

Sobriety vs. Recovery. You hear the words “sobriety” and “recovery” used interchangeably all the time, but there’s a distinct difference, and if you’re wanting to live a fulfilling life without alcohol, it’s important that you understand what these words mean. In this episode, Steve is joined by Robbie, (host of Golden Hour Adventures podcast), Jon

E72: Sobriety vs. Recovery – What’s the Difference, and Why Should You Care? Read More »

E71: Shame in Recovery – Escaping the Shame Cycle

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E71: Shame in Recovery - Escaping the Shame Cycle
Loading
/

Nearly everyone experiences shame in recovery… and it seems many of us drank to try to avoid feeling shame in the first place. “I drank to avoid feeling the shame of drinking,” is a familiar concept to many of us. The shame cycle perpetuates, keeping us going round and round and never quite knowing how

E71: Shame in Recovery – Escaping the Shame Cycle Read More »

E70: Dealing With Boredom in Sobriety

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E70: Dealing With Boredom in Sobriety
Loading
/

When you’ve been sober for a bit, boredom seems to be one of the first challenges that shows up. How to fill all that free time? This is especially true if you don’t have any hobbies, or if your social life revolved around drinking. In this episode, we’re joined by Adriana from Dear Recovery, Jason

E70: Dealing With Boredom in Sobriety Read More »

E69: What to Expect in Early Sobriety

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E69: What to Expect in Early Sobriety
Loading
/

“You never have to feel this way again.” Early sobriety is filled with challenges. It means getting through cravings, making huge changes in your life and in your mindset, and sticking with the promise you made to yourself to stop drinking alcohol. When you have no idea what to expect, so many different things can

E69: What to Expect in Early Sobriety Read More »

E68: When You’re Sober and Lonely

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E68: When You're Sober and Lonely
Loading
/

Loneliness is an epidemic in our world today, and that has a way of feeling magnified when you remove alcohol from your life. For so many, every social interaction revolved around drinking. When you take out the alcohol, you might find that you have fewer friends, and that you don’t really know what to do

E68: When You’re Sober and Lonely Read More »

E67: Relax Without Alcohol

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E67: Relax Without Alcohol
Loading
/

How often did you drink because you thought it helped you relax? We hear a lot of people say that’s one of the things they miss about alcohol – the relaxing effect it seemed to have, or the way it temporarily quieted their mind. The thing about alcohol is that – while it works for

E67: Relax Without Alcohol Read More »

E66: Living With Regret – How to Cope in Healthy Ways

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E66: Living With Regret - How to Cope in Healthy Ways
Loading
/

Living with regret can be exhausting, frustrating, disheartening, and even dangerous. But it can also be motivating and empowering, if you choose to look at it that way. How we learn to live with regret is a choice that we get to make. We can let it fuel our growth and our purpose, or we

E66: Living With Regret – How to Cope in Healthy Ways Read More »

E65: “Who Am I?”: Discover Your Identity After Addiction

Leave a Comment /
Through the Glass Recovery
Through the Glass Recovery
E65: "Who Am I?": Discover Your Identity After Addiction
Loading
/

Discovering your identity after addiction is an adventure all in itself. One of the most common things we hear people say in coversations about recovery is, “I quite drinking and I didn’t even know who I was!” Join us as we have a great conversation with sober comedian Trevor Keveloh, talk show host Marci Hopkins,

E65: “Who Am I?”: Discover Your Identity After Addiction Read More »