“Once I started going to your Monday night Zoom meetings, my recovery journey took a huge step forward. I was white knuckling sobriety until I joined the meeting. Through this meeting, I have met a community of like-minded people. Recovery looks different for everyone, but to have a community supporting you is the best.” -Robbie, meeting participant
We know it can be a little scary to show up at a meeting, especially if it’s not something you’ve done before. In order to help you get a better idea of what to expect, we’ve answered some common questions below. If you still have questions, don’t hesitate to email us at throughtheglassrecovery@gmail.com.
I’m not in AA (or any other program.) Is that okay?
Absolutely! We aren’t based in any specific program, but we believe there are many pathways to recovery, and our meetings fit with any of them. If you’re navigating recovery on your own, our meetings will help support you as you find your way.
I’m in AA (or another program.) Is that okay?
Of course! Our meetings don’t conflict with any recovery programs. We create an environment that will support you as you work the 12 steps, or any other formal program.
I’m really shy. Do I have to talk?
Nope. You are welcome to just listen. In fact, you can even keep your camera and microphone turned off. We only want you to share as much as you’re comfortable with.
Are you trying to sell me something?
No. While Julie and Steve are both recovery coaches, we provide this meeting for free to anyone who wants to come, because online recovery meetings like this are exactly what saved us. We learned early in our recovery journeys that connection is the opposite of addiction, and we don’t want anyone to have to feel like they’re alone on their journeys.
What’s the format of your meetings?
We start by allowing everyone the opportunity to introduce themselves. This often includes your name, what state or province you’re from, and how long you’ve been sober, but you’re welcome to say as much or as little as you want. After that, one of the hosts introduces the topic for the conversation. We break the group into small groups of 4-5 people, so everyone has a chance to share what’s on their mind and get to know the others. The small groups create the opportunity for real connection. During this time, you’re welcome to bring up anything else that’s weighing on your mind, too. Staying on topic is not a requirement. Our priority is that everyone feels like they’re getting the support they need. After 30 minutes of small group discussion, we reconvene as a large group, and allow for further conversation. At this point, some folks stick around to chat for awhile, and others leave when they’re ready. There aren’t any requirements about how long you stay.
What are some of the topics I can expect?
Past topics have included: dealing with regret; incorporating self care; rebuilding trust; healthy relationships. We are always open to topic suggestions, so feel free to share if there’s something in particular you’d like to talk about!
Ready to give it a try?
Enter your email address below, and we’ll send you all the information you need to get logged into the meeting.