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E9: Changing the Narrative – Rewriting Old Stories

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Through the Glass Recovery
Through the Glass Recovery
E9: Changing the Narrative - Rewriting Old Stories
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In this episode, we talk with our friends Robert and Michal about changing the narrative, what it means to change the stories we’ve held onto throughout our lives. We talk about the stigma of alcoholism and how it stops people from getting the help we need. We talk about changing spiritual beliefs and religious narratives. We […]

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E8: What We Wish We Knew – Early Sobriety – Pt. 2

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early recovery image showing broken beer bottle on a wall.
Through the Glass Recovery
E8: What We Wish We Knew - Early Sobriety - Pt. 2
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In this episode we continue our discussion about the challenges of early sobriety.  The first 30 days are some of the hardest on the recovery journey. In this episode – the second of a two part series – we continue our conversation with John, Kris, and Ashley about early sobriety – everything we wish someone

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E7: What We Wish We Knew- Early Sobriety Pt 1

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Through the Glass Recovery
Through the Glass Recovery
E7: What We Wish We Knew- Early Sobriety Pt 1
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Everything we wish someone would’ve told us in the first 30 days of sobriety The first 30 days are some of the hardest on the recovery journey. In this episode – the first of a two part series – we talk with John, Kris, and Ashley about early sobriety. Everything we wish someone would’ve told

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E6: Helping Others, Helping Ourselves: Serving others in addiction

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Through the Glass Recovery
Through the Glass Recovery
E6: Helping Others, Helping Ourselves: Serving others in addiction
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3 million people die each year from alcohol. Have you ever wondered how to help? How to start serving others? It turns out that often, the best person to help an alcoholic is another alcoholic. In this episode, we talk with Drifter from Sobertown Podcast, our friend Molly from the I Am Sober app community,

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E5: The Hardest Part of Sobriety – Pt. 2

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Through the Glass Recovery
E5: The Hardest Part of Sobriety - Pt. 2
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Getting sober is hard. Staying sober can be even harder.  In the second episode of this two part series, we continue our conversation with Molly, John, and Liz about the things we find to be the most difficult parts of emotional sobriety. You’ll hear how Molly learned to fall in love with failure. Julie talks

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E4: The Hardest Part of Sobriety – Overcoming Our Unique Challenges Pt. 1

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Through the Glass Recovery
Through the Glass Recovery
E4: The Hardest Part of Sobriety - Overcoming Our Unique Challenges Pt. 1
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Recovery is different for everyone, bringing unique challenges to everyone who makes the decision to leave alcohol behind. And while we all have our own individual struggles, there’s always someone who can relate and who can share the wisdom they’ve gained from their own experiences.  In this two part series, Julie and Steve chat with Molly,

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E3: Living Intentionally – Building the Life We’re Meant to Live

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Through the Glass Recovery
Through the Glass Recovery
E3: Living Intentionally - Building the Life We're Meant to Live
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Living intentionally is no longer optional – it’s a requirement. One thing we’ve all learned as we make our way through the process of recovery is that we no longer get to just float through life. We don’t get to sit back and let life do what it will while we watch from the sidelines.

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Emotional Support in Sobriety

E2: Giving and Receiving Emotional Support

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Through the Glass Recovery
E2: Giving and Receiving Emotional Support
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We hear people talk about “emotional support”, and we know it’s important to our sobriety… but what does emotional support actually look like? How can it help? In this episode, we talk with our friends Dan and Liz about how to support one another emotionally as we make our way through sobriety, and through life. One

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Rebuilding Trust in Sobriety; woman holding someone's hand, standing on a rooftop

E1: Rebuild Trust In Relationships and In Yourself – Through the Glass Recovery

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rebuilding trust in addiction recovery; woman holding man's hand on a rooftop
Through the Glass Recovery
E1: Rebuild Trust In Relationships and In Yourself - Through the Glass Recovery
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It’s tough to rebuild trust after we stop drinking. For most of us, while we were still drinking, we did some pretty awful stuff. Some of it was just cringey, embarrassing stuff that was unpleasant to think about the next day… if we remembered it. But some of the things we did affected not just

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Welcome to Through the Glass Recovery Podcast

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Through the Glass Recovery
Through the Glass Recovery
Welcome to Through the Glass Recovery Podcast
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In their debut episode, Steve and Julie explain the premise of Through the Glass Recovery Podcast. They share some of their own stories, providing a background for listeners before diving into the content in the official episodes. Find out what to expect, and how Through the Glass Recovery Podcast can help you gain more momentum

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