I often say that authenticity is the foundation of recovery. Recovery is the process of understanding why we were using alcohol to escape, and then making the choice to change our lives so we no longer feel the need to escape. In order to know what changes to make, we must first know ourselves.
This 40-page ebook will guide you through a process of self discovery, allowing you to truly know and love yourself, just as you are.
Juie Miller and Steve Knapp are RCP certified alcohol addiction recovery coaches, who came together to create Through the Glass Recovery, a podcast and sober community focused on developing the emotional intelligence and tools needed to thrive in an alcohol-free life.
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